I work with adult individuals and couples navigating anxiety, depression, trauma, relationship struggles, and the weight of negative self-beliefs. I also offer faith-based counseling for those who want to integrate their spiritual life into the healing process.

I use approaches such as EMDR, Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), and person-centered counseling to help clients find lasting change. My style is collaborative and compassionate—I believe healing happens when you feel truly accepted, seen, and safe to explore even the hardest parts of yourself.

I love connecting with the parts of you that carry pain, shame, or fear, and helping those parts receive the care and love they’ve always needed. Together, we’ll work toward greater freedom, self-compassion, and stronger resilience in your life.